Social Distancing Salad

I recognize the news can be scary, which is why today I prepared some healthy social distancing salad. Not only is social distancing what's being asked by American citizens, this salad is good for our health and our soul. I know you want to stay up to speed on what's happening, so for Lunch grab a news paper and make some space for your health and this immunity boosting salad. My family loves experimenting and throwing different ingredients from our last Whole Foods dash into salads. I encourage you to feel inspired and experiment with the ingredients in your fridge.

Serves:

- 5 people

Time:

- 30 minutes (including the dressing)

Ingredients for salad:

- one bag of spring greens

- four radishes

- one avocado

- two cans of tuna

- four cucumbers

- one pound of tomatoes

Equipment:

- knife

- cutting board

- large and small bowl

- spatula

- strainer

Instructions:

- wash the spring greens and set them aside for later use

- cut up the cucumbers, tomatoes, avocado and radishes in bite sized pieces

- take tuna out of the cans

- drain the tuna

- throw the veggies, tuna and spring greens in a bowl

- toss together

Ingredients for salad dressing:

- half a cup of hummus

- quarter cup of olive oil

- two tablespoons of lemon juice

- salt and peper to taste

Instructions (salad dressing):

- mix all the ingredients in a small bowl

- pour evenly over salad

- toss salad and dressing together

This salad is perfect for Lunch or a side salad at dinner if you take out the tuna. Enjoy!

Stay calm and eat salad